Fitness expert shares tips for the perfect squat – SowetanLIVE Sunday World

Fitness expert shares tips for the perfect squat – SowetanLIVE Sunday World
Fitness expert shares tips for the perfect squat  SowetanLIVE Sunday WorldIt might be a classic move in the gym, but many of us still get the humble squat wrong. If you’re still unsure if you’re doing it right, then Kayla Itsines has shared …
Fitness expert shares tips for the perfect squat – SowetanLIVE Sunday World